We get it – Families are busy. Some people would say, we are too busy to cook. But we say this – Find the time to batch cook, and it will change EVERYTHING. When you start batch cooking you will wonder how you ever lived without it.
Here are some reasons why we love batch cooking:
- Meal times become easy and FAST
- Batch cooking helps to save money because there is less wasted food and less takeout
- It will increase nutrition and real food your family eats….and everyone wins with better nutrition
- It will help everyone with mood regulation at the end of a busy day
- Batch cooking will help create happy and healthy family relationships
- It will also help teach your children the loss art of cooking
Some of our favourite batch cooking this are:
- Soups
- Stews
- Stir-Fry veggies
- Roasted Veggies
- Pastas
- Sauses
- All kids of protein – chicken, pork, beef and fish
We hope you like the video tips – give batch cooking a try….and let us know how it goes!
Lisa & Laurie